YOGA GARDEN, LLC
YOGA, BIRTH AND HEALING
yoga@yogagarden.net
201 262-8060

Elissa Rosch invites you to yoga.

All levels of fitness and experience,
including Prenatal and Post-Partum yoga.
(Bring your baby.)

Unless otherwise noted below, classes are held at:

The New Synagogue of Fort Lee
1585 Center Avenue
(At the corner of Whiteman Street)
Fort Lee, NJ        201 947-1555

(click here for directions to The New Synagogue)

Yoga Garden is on Mid-Winter Vacation

We will resume classes in the Spring. Watch for announcements in early March.

Gentle/Level I ** Tuesday 5:30 - 6:45 PM The New Synagogue
Gentle/Level I* Friday 11:00 - 12:15 PM The New Synagogue
Mother/Baby Monday 10:40 - 11:40 PM Shree Yoga***
Upper Saddle River
Mother/Baby

Monday

 1:00 - 1:45 PM JCC Tenafly***
PreNatal Wednesday 11:15 - 12:30 PM Shree Yoga***
Upper Saddle River
* A relaxing yet deep class, good for beginners, prenatal, or
   anyone need a break.

** An active class, also good for prenatal.

*** Call for more information.
$17 per class  
$145 for 10 classes Advance registration required
Mother/Baby class series

Call for pricing

Childbirth Choices A free information session

Call for more information

Restorative Yoga Class at Naturally Yoga

Date: November 30, 2007

Experience deep relaxation and effortless stretching in selected yoga poses through the use of props.  



Couples Prenatal Yoga at Naturally Yoga
Pre-registration is a must.
Date: To Be Announced

Discussion, gentle postures, breath work, toning, meditation, and hands on techniques.

 

Please note schedule changes:

Mid-Winter Vacation

Classes will resume in the Spring


Call for more information: 201 262-8060

Watch for future announcements!


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