Couples Prenatal Yoga Workshop

at Naturally Yoga, Glen Rock

Sunday February 12, 2006 4:00 – 6:00 PM - $50 per couple

Discussion, gentle postures, breath work, toning, meditation and hands on techniques
An opportunity to enhance awareness of and confidence in pregnancy, labour and birth
Cultivates relaxation, understanding and confidence for childbearing
Helps birth companions learn how to support birthing mom with confidence and sensitivity
Promotes communication and deepens relationship with each other and your unborn child

Beneficial at any time during your pregnancy.
No previous experience necessary.

To register or
For more information:
Call 201 612-7330

Back